Thursday, September 8, 2016

Train Badminton Smash defense like Lee Yong Dae

The most competitive badminton player in the world nowadays is Double Men, skill, power and speed are the keys to compete within the world top 10 players in the world. One of the most phenomenal double player from Korea is Lee Yong Dae. The following is the video how he trains receive smash from 3 players at a time,





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